first post

i honestly don't know if this will go anywhere. i really doubt i'll remember to post here. but just in case:

i've been challenged by a coworker to start blogging my #healthjourney (a term i coined about a year ago to describe my fitness and nutrition adventures), and this is that blog.

it's called "shamarah's best" because that's all i can offer at this point, with God's guidance and grace. the hope is that my best will improve over time. and i'm excited for the time i can look at an older picture of myself and have to do a double take.

and now it's almost midnight and i'm headed to bed.

love,
shamarah